by Azizah | Dec 5, 2024 | Learning Through Trials
I’ve known for some time that many traits associated with autism seem to be the opposite of mine. While I don’t claim to fully understand everything about autism, my older daughter’s diagnosis of both ADHD and autism has given me a deeply personal perspective on...
by Azizah | Dec 1, 2024 | Learning Through Trials
In this RSD series, we’ll take an in-depth look at Rejection Sensitive Dysphoria (RSD): a significant yet often misunderstood aspect of ADHD. Whether you are living with ADHD or supporting someone who is, understanding the emotional complexities of RSD can help you...
by Azizah | Nov 30, 2024 | Learning Through Trials
Self-care is essential for everyone For many, it’s seen as something that helps us recharge, maintain our physical and emotional well-being, and show up for the things that matter. But when it comes to people with ADHD, self-care isn’t just important:...
by Azizah | Nov 5, 2024 | Learning Through Trials
Dopamine, often referred to as the “feel-good” neurotransmitter, plays a powerful role in how we engage with the world, especially online. Our brain’s reward system releases dopamine when we experience something pleasurable or stimulating, which encourages us to...
by Azizah | Nov 4, 2024 | Learning Through Trials
As we go through life, we grow and change in ways that help us understand ourselves and the world better. With time, we gain clarity, allowing us to let go of the noise that can distract us. I’ve learned that all you really need is a warm blanket, a peaceful...
by Azizah | Nov 2, 2024 | Learning Through Trials
“Messy steps remind us that learning isn’t always pretty, and the lessons learned are hard-earned” My journey has been anything but straightforward. With ADHD, it often feels like every step forward requires double the effort, double the focus, and a whole...
